Mental health in the Black community is often viewed as a taboo topic. Kasim Abdur Razzaq, a St. Paul native and mental health professional, believes that the Black community in Minnesota, specifically, faces a “peculiar situation.”Mental health in the Black community is often viewed as a taboo topic. Kasim Abdur Razzaq, a St. Paul native and mental health professional, believes that the Black community in Minnesota, specifically, faces a “peculiar situation.”
Feeling stressed? Change your diet
When you’re stressed out, the foods that you are eating are most likely going to be ‘comfort’ foods – think, take-out, fatty foods, sweet foods,
